A serious problem with the reproductive system in men is an erectile dysfunction. If the cause is not a disease, but disadvantageous factors, the referendums help to cope with the problem. Otherwise you cannot do without medical treatment. If the pathology is in an early stage, instead of drugs that improve testosterone production, folk remedies should be used to improve effectiveness.
What is potency?
According to a medical definition, the body's ability to sexual intercourse is referred to. This concept refers to male sexuality. The Latin word potentia occurs, which means "strength". Potency characterizes the rate of occurrence of an erection, the tension of the penis, the duration and the normal course of sexual intercourse. Sexual skills achieve a higher development in relaxing and abstracts from everyday problems.
Folk remedies to increase potency in men
Most drugs on popular recipes are prepared on the basis of herbs and plants. They make decocements, tinctures, infusions that are considered safe for humans with proper processing. Not traditional medicine to increase sexual skills has several advantages. The:
- Use of natural products;
- soft effect on the body;
- Accessibility in relation to the ingredient costs for recipes;
- Efficiency even with slow exposure.
Effective folk methods are only in the early stage of the development of sexual dysfunction if pathology does not progress yet. In the case of organic changes, the prescription of medicinal products is required. The effectiveness of the best referendums for potency is determined by the quality of the raw materials. Rare ingredients are required for funds, which is regarded as a disadvantage of methods. Your other characteristics are differentiated:
- In order to achieve the effect, longer and regular use must be used.
- With the psychological etiology of the problem, great effectiveness is often observed.
- Before starting, studying recipes is required, from which it is necessary to choose the right thing for yourself.
- There is an allergy for various ingredients in men.
General recommendations
A man must change his lifestyle before using referendums. Potency deteriorates under the influence of bad habits. This includes smoking and abuse of alcohol. The psychological state of a man also affects sexual powers. Nerve abortions, the rapid rhythm of life and the hurry lead to chronic tiredness and a decrease in immunity, inflammatory processes. The situation will correct the situation.
Increase potency with folk remedies in 3 days
Non -traditional medicine has in warehouse methods that can increase potency in a short time. Such recipes are considered universal. You are safe for men's health. They are effective among these recipes:
- Mustard. With local use, they irritate the reflex zones on the feet that are responsible for the stable erection. Instructions for your use: moisture mustard plaster in warm water, apply to each foot on every foot and leave it for 15 minutes. In addition, it is useful to massage your feet. It is forbidden to compress: to use fever; Cracks; Open wounds; Hallus on the feet.
- Tea with oriental spices. The drink should be consumed regularly and not only with a deterioration in an erection. Tea increases the tone of the body, cleans blood vessels from toxins and toxins, improves the functioning of the nervous system. To prepare the drink when brewing, you have to add cloves, saffron and ginger.
- Carrot. Press the juice out of the vegetables to get a quarter of a glass of liquid. Add a tablespoon of honey. Share the entire drink into 3 parts and drink all day over the meal. After 3 days, the reception can only be carried out once.
- Ginseng. The root of this grass can be bought in the pharmacy. For the production of alcohol tincture, it is necessary to take 1 tablespoon of dry raw materials that are previously crushed. A glass of alcohol is added. The tool exists for 20 days and stays in a dark place. Recommended by morning and in the evening for 5 days for 10 drops. Then there is a 5-day break, then the course can be repeated from the start.
- Green onions. Chop your pile onion springs finely, add 4 cut eggs and a little chopped nettle. Cord salad with olive oil, salt, red pepper, ginger. Eat the dish for 3 days.
- Red wine syrup. This is one of the fastest folk remedies. For cooking it is recommended to mix 1 tablespoon. Sugar, a handful of plums, dried apricots, raisins. Next, the mixture is poured with a glass of red wine, making the drink decorated for about an hour over low heat. 5 minutes before the end, add cloves, cinnamon, cardamom. The tool is consumed 30 minutes before sexual intercourse 0, 5 cups.
Herbs
The basis of popular treatment for erectile dysfunction is medicinal herbs. Plants are a source for useful minerals, essential oils, tannins and vitamins. Due to the useful composition of the grass, the blood vessels are expanded, blood supply to the penis, the scrotum, the testicle and increases blood flow and improves blood flow. The broad area of the effect of medicinal plants includes antibacterial and antimicrobial. This determines the advantageous effect on the genitarian organs.
Herbs prevent the development of infectious processes in the bladder, kidneys, urethra. All of this has a positive effect on male power. Each plant brings certain advantages:
- Nettle. It stimulates sexual desire, normalizes the production of hormones, cleans blood and improves immunity. This is a plant with antibacterial and general strengthening of the properties.
- Ivan-Tea. The composition of Ivan-One includes vitamins of group A, B, C, approx. 70 trace elements, pectin substances, 18 amino acids and bioflavonoids. Due to the composition, the plant rejuvenates the body, cleans harmful substances and normalizes male sexual activity.
- Parsley. The juice of this green contains vitamins that support the tone of blood vessels stimulates the work of the adrenal and endocrine system.
- Far Eastern lemon grass. It offers anti -aging -tonic, stimulating effects. The plant improves the function of the nervous system and eliminates the consequences of the stress experienced.
nettle
The best referendums for potency use all parts of nettles: root, leaves, trunk, seeds. They contain vitamins, acids, tannins and phytoncides. Infusions, decocements, teas or networks based on nettles can improve potency and treat some diseases that lead to sexual failure. The plant can be added to food every day.
Nettle increases the ability of blood to coagulate so that it is not recommended to use this grass with people who are already thick. The same applies to patients with the tendency to form blood clots. The contraindications include:
- Kidney diseases;
- Atherosclerosis;
- Hypertension.
In recipes, it is better to use young leaves that appear in spring. On the contrary, mature nettle can worsen the blood circulation in the intimate zone. Options for using this system to improve potency:
- Take 1 tablespoon. Chopped young combustion leaves, pour 1 cup of boiling water, cover them, exist for about 20 minutes. If the infusion has cooled a little, it must be filtered. You use the product 30 minutes before meals for 70 ml.
- Take 5 tablespoons for 0, 5 l. Nettles. Let the solution cook for 5 minutes, wait for cooling and then strain. The reception must be carried out before meals, 1 tablespoon. and 0, 25 cups before going to bed.
Ivan-Tea
The most important useful property of Cyprus is support in the development of testosterone. In addition, the plant improves blood formation, which better offers the penis to supply blood. The soft sedative effect of Ivan-Tea eliminates the consequences of experiences and stress that can negatively influence the sexual possibilities of men. Instructions for preparing tea from this grass:
- Pour a small handful of dry leaves with boiling water. To pass the product, you have to leave for 5 minutes. Use the drink 2-3 times a day.
- In the early autumn they dig the root of Ivan, one, rinsing, finely cut. Next, take 2 tablespoons. Frequent raw materials at a speed of 0, 5 liters of boiling water, freezing for 20 minutes. When the decoction cools down, strain and drink 1 tablespoon. The morning before the first meal and another 30 minutes before going to bed. The duration of use is 2 weeks.
Parsley
This familiar product belongs to the Aphrodisiac category. Its composition includes all components that improve male health: trace elements, essential oils, minerals and vitamins. A special substance in parsley - apigenin - shows antioxidant properties. It can reduce the concentration of the female hormone estrogen in the body. Subject to regular use, parsley increases the secretion of testosterone.
The roots and the green of the plant contribute to the blood flow to the genitals. These parts are used to refuel dishes or to prepare infusions or mixtures. The advantage of parsley is in the absence of contraindications. The only restriction applies to nephritis in which these greens are prohibited. In other cases it is used as follows:
- Mix the same proportions from parsley with a coriander, grind them. Use 1 tablespoon during food. Mixtures.
- Combine 100 g crushed pink series, 60 g of fresh parsley, 300 g honey and wine, 250 g nuts. Store the mixture for 12 days. To do this, choose a dark, cool place. The product is sometimes shaken. Perform a receipt of the funds of 1 tablespoon. Repeat 4 times a day 30 minutes before meals.
Far Eastern lemon grass
Otherwise this plant is called Chinese lemonnik. The composition of the grass includes special substances. They are antioxidants, improve the hormonal background effect from the use of lemonnik for men:
- Stimulation of sperm production;
- Impotence prevention;
- Improvement of erection;
- Prevention of premature ejaculation.
Dry mature lemon grass berries act as aphrodisiac. They are raw materials for the production of infusions or teas. Limonnik cannot be stored in a metal shell, otherwise there is a risk of poisoning. Contraindications for the use of plants are insomnia, problems with the work of the heart, nervous excitement and increased pressure. If the man does not have these pathologies, he can use the following recipes:
- 1 hour before the alleged sexual intercourse 5 Lemonnik berries. After that, the effect takes about 6 hours. If you grind dry seeds into the condition of the powder, they can be taken at 0, 5 teaspoons. Every day twice.
- Prepare 1 liter of boiling water 1 tablespoon. Berries. If you pass the drink for 11 hours, strain. Use tea instead of tea and add sugar to the taste.
- Prepare 10 g Lemonnet seeds and pour 50 ml of vodka. Give the product to brew for about 2 weeks. Use 30 drops for each meal three times a day before use.
Herbal fees
People's funds for effectiveness include recipes not only on the basis of a system. Herbal fees also have a positive effect on male power. They are used to brew boiling water and use instead of coffee and tea. If you combine different herbs, you will find the best tool in yourself. The following fees use positive reviews:
- Mix 1 tablespoon. St. John's spice, nettles, mint. Take 1 cup of boiling water for this amount and pour it into a container with herbs. You can use the product after half an hour. It can add ginger, spices or honey for the taste.
- Dry the leaves of strawberries, raspberries and currants, grind them, mix 1 tablespoon. Every raw material. Laurel with boiling water, withstand in a water bath for about 10 to 25 minutes. Before use and bring it to every meal.
- Grind aloe to make 1 tablespoon. Raw materials. Add the same number of parsley seeds and rosehip berries. Pour this mixture 1 tablespoon. Red wine, exist in a dark place for 14 days. Reception of 50 ml daily.
- Prepare 50 g Calamus root, 50 g fence seeds, 100 g yarrow grass. Grind and mix all the ingredients. The collection can refuel various dishes. Another option is to water 3 tablespoons. Mixtures 0, 5 l boiling water, use a product of 250 g three times a day.
- Prepare the following amount of ingredients: 20 g rosemary and sage leaves, 20 g birch buds, 100 g honey, 20 g thyme. Stir all components, pour 400 g boiling water. Pass for 1 hour under the lid. Demble before use, add 15 ml of rosemary oil. Perform a reception of 2-3 TL. 3-4 times a day.
- From a mixture of 10 g yarrow and immortality, 25 g of the Rhizome Balerian and Calendula flowers, 30 g St. John's spice to take just 1 tablespoon. Pour the collection with a glass of boiling water. Next cool, strain. Drink three glass medium a day.
Nutrition
An increase in effectiveness in men with folk remedies does not only include the use of infusions and decoctions. It is also important to change the approach to nutrition. It must be balanced. In addition, a man has to add special products to the menu that contribute to increasing effectiveness:
- Broccoli;
- Coriander;
- Spinach;
- Parsley;
- Pumpkin seeds;
- Walnuts;
- Quail egg;
- Cashew;
- Pistachios;
- Sesame;
- Almond.
Fresh fruits and berries are particularly important for the right nutrition. Among them are also those that are useful for male potency. This property has:
- Grapefruit;
- Lemon;
- Kiwi;
- Blueberry;
- Strawberry;
- Lemon;
- Apples.
Aubergines, beets, garlic, beans, onions, tomatoes, papride, beets should necessarily enter into a man's diet. Minerals such as selenium, zinc and magnesium are important for effectiveness. They are found in fried fish. Meat products are useful for the acidity of omega-3, vitamins E and D. A strong natural aphrodisiac are oysters and other seafood.